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A safe space for teens to express, release, and be real.
Using art, music, writing, and movement, we help teens:
Express emotions without pressure
Reduce stress, anxiety, and sadness
Explore identity and gain confidence
Connect with others in a nonjudgmental space
Especially helpful for teens with:
✔️ Anxiety, depression, or trauma
✔️ ADHD, Autism, or sensory sensitivities
✔️ Creative or spiritual curiosity
✔️ Trouble fitting in or feeling overwhelmed
Led by a licensed therapist specializing in sexual education, trauma, neurodivergence, and expressive arts.
A safe space for teens to express, release, and be real.
Using art, music, writing, and movement, we help teens:
Express emotions without pressure
Reduce stress, anxiety, and sadness
Explore identity and gain confidence
Connect with others in a nonjudgmental space
Especially helpful for teens with:
✔️ Anxiety, depression, or trauma
✔️ ADHD, Autism, or sensory sensitivities
✔️ Creative or spiritual curiosity
✔️ Trouble fitting in or feeling overwhelmed
Led by a licensed therapist specializing in sexual education, trauma, neurodivergence, and expressive arts.